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Selflessness vs Selfishness
Learn about the differences between selflessness and selfishness. Also, gain tips about how to not be either extremes, but rather have a healthy balance. Many people tend to confuse the two quite often.
Job Loss and Identity
Learn about the intersectionality of job loss and your identity. If experiencing job loss, the video gives tips about how to stay on top of your mental health, while prioritizing what's in your control.
Toxic Familial Relationships and Friendships
Learn about how having no boundaries and avoiding conflict can lead to toxic relationships. You'll learn tips about how to be assertive with communication to address conflict effectively.
Low Self-Worth
Learn to define self-worth, what factors contribute to its development, and how to improve low self-worth.
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